How to Make Oat Milk | Homemade Oat Milk Recipe

How to Make Oat Milk | Homemade Oat Milk Recipe

2020-03-14
4 Stars (11 Voters)
...
Oat milk can be a good substitute for cow's milk. It’s healthy, low fat, dairy free and vegan. All you need is a blender, rolled oats, water and 2 minutes of work. The result is silky smooth and healthy milk that is good for coffee, tea, smoothies, porridge and other recipes. So follow this recipe to learn how to make the best homemade oat milk.
DIFFICULTY
Easy
YIELDS
4
PREP TIME
5 Minutes
WORK TIME
5 Minutes
RECIPE CUISINE
World
INGREDIENTS
    • 1 cup (90g) Rolled oats
    • 4 cups (1 liter) cold water

    Optional:

    • 1 teaspoon vanilla extract
    • 1 tablespoon maple syrup
DIRECTIONS

1. Place the oats the blender or food processor, add water and vanilla extract. Blend at the highest speed for 30-60 seconds, until looks smooth and creamy.

2. Strain the oat milk through a nut-milk bag or cheesecloth, squeezing well to extract the extra liquid.

3. Pour the milk into an airtight container.

Notes:

  • Can be stored in the fridge up to 5-6 days.
  • Shake well before use!
  • This recipe is gluten-free as long as you use gluten-free rolled oats.

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COMMENTS (3)
  • M
    Maureen McCann
    3/14/2020

    Love these recipes, thank you

    Reply
  • The Cooking Foodie logo
    The Cooking Foodie
    3/15/2020

    You're welcome :)

    Reply
  • D
    Dani
    7/19/2020

    Hi! Once I strain the oat milk through the cloth can I do something with what is left? Perhaps it is still useful for another recipe... Thank you!

    Reply
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