Overnight Oats – 5 Easy Healthy Recipes

2019-12-28
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3 Stars

71 Voters
5 easy overnight oats recipes - easy make ahead breakfasts are very important to many people who do not have time to prepare a healthy breakfast every morning. With these easy and healthy overnight oats to can plan you breakfast for all the week. Whether you prefer blueberry overnight oats, Chocolate & banana overnight oats or tropical flavors like pina colada overnight oats, here you will find your favorite flavors.
DIFFICULTY
Easy
YIELDS
1
PREP TIME
5 Minutes
WORK TIME
5 Minutes
INGREDIENTS

    Blueberry overnight oats:

    • 1/2 cup (45g) Rolled oats
    • 1 tablespoon Chia seeds
    • 1/2 cup (45g) blueberries
    • Pinch salt
    • 1/4 cup (70g) Greek yogurt
    • 1-2 teaspoons Maple syrup
    • 1/2 cup (120ml) Almond milk or any milk of your choice
    • slivered almonds and blueberries for topping

    Chocolate & banana overnight oats:

    • 1/2 cup (45g) Rolled oats
    • 1 tablespoon Chia seeds
    • 1 tablespoon Cocoa powder
    • Pinch salt
    • 1/4 cup (70g) Greek yogurt
    • 1-2 teaspoons Maple syrup, optional
    • 1/2 cup (120ml) Almond milk or any milk of your choice
    • 1/2 Banana
    • Chocolate shavings and banana slices for topping

    Apple pie overnight oats:

    • 1/2 cup (45g) Rolled oats
    • 1 tablespoon Chia seeds
    • Pinch salt
    • 1/4 cup (70g) Greek yogurt
    • 1/2 cup (120ml) Almond milk or any milk of your choice
    • 1/2 Apple, grated
    • 1/2 teaspoon Cinnamon
    • 1-2 teaspoons Honey/maple syrup, optional
    • Walnuts 

    Pina colada overnight oats

    • 1/2 cup (45g) Rolled oats
    • 1 tablespoon Chia seeds
    • 2oz (60g) Pineapple
    • Pinch salt
    • 1/4 cup (70g) Greek yogurt
    • 1-2 teaspoons Honey/Maple syrup *optional
    • 1/2 cup (120ml) Coconut milk or any milk of your choice
    • 1 tablespoon Desiccated coconut
    • 1/2 teaspoon Vanilla extract
    • Pineapple chunks and desiccated coconut for topping

    Peanut butter & jelly overnight oats:

    • 1/2 cup (45g) Rolled oats
    • 1 tablespoon Chia seeds
    • Pinch salt
    • 1/4 cup (70g) Greek yogurt
    • 1/2 cup (120ml) Almond milk or any milk of your choice
    • 2 tablespoons Natural peanut butter
    • 2 tablespoons Fruit jam of your choice
    • Crushed peanuts and natural peanut butter for topping
DIRECTIONS

1. Place all ingredients into a large glass container/bowl and mix until combined.

2. Transfer to a jar or a glass. Place in the fridge for at least 4 hours or overnight.

3. Top with fresh fruits/nuts/seeds and serve.

More Healthy Breakfast Reacipes You May Like:

COMMENTS (2)
  • K
    Kathy Justice
    1/12/2020

    Thank you for wonderful and healthy recipes!!!! 2020 is my year to eat better and be a better me. Thanks to you I have a great start!!! Sincerely ; Kathy Justice Corbin, KY

    Reply
  • The Cooking Foodie
    1/13/2020

    Hi Kathy, glad you like these recipes. Hope you'll have a healthy and successful year!

    Reply
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