No-Bake Peanut Butter Oat Bars Recipe

No-Bake Peanut Butter Oat Bars Recipe

2019-01-17
3.5 Stars (7 Voters)
...
No-Bake Peanut Butter Oat Bars - Easy to make, full of good nutritional values, full of flavor and super delicious.These bars are perfect for pre-workout or post workout snack or just for school snack.
DIFFICULTY
Easy
YIELDS
12
PREP TIME
5 minutes
WORK TIME
5 minutes
RECIPE CUISINE
World
INGREDIENTS
    • 3 cups (270g) rolled oats
    • 1 cup (250g) Natural peanut butter
    • 1/3 cup (110g) honey/maple syrup
    • 2 tbsp (30g) Coconut oil
    • 1/3 cup (40g) dried cranberries
    • 1/3 cup (50g) pumpkin seeds
    • 1/3 cup (45g) unsalted almonds
    • 1/8 tsp salt
DIRECTIONS

1. In a large bowl place peanut butter, honey/maple syrup, coconut oil and salt. Stir and microwave for 30-60 sec.

2. Add oats, dried cranberries, pumpkin seeds, unsalted almonds and stir until all combined.

3. Transfer the mixture to a 13"X8.5" (33X22cm) dish lined with parchment paper. Spread evenly and slightly press.

4. Refrigerate for at least 3 hours to set. cut into squares. Keep bars refrigerated.

COMMENTS (2)
  • K
    Kathy
    3/26/2020

    These were so delicious. However, they did not keep their shape and crumbled easily. Any suggestions?

    Reply
  • The Cooking Foodie
    4/1/2020

    Try to add 1 -2 tablespoons coconut oil next time.

    Reply
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