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Bulgur and Beetroot Salad

Bulgur and Beetroot Salad

2018-11-12
3.5 Stars (16 Voters)
...
Bulgur, beetroot and cashew salad – very tasty, healthy, nutritious, vegan and easy to make salad recipe. This salad is one of my favorite, once you try it you going to love it!
DIFFICULTY
Easy
YIELDS
4
PREP TIME
10 minutes
WORK TIME
10 minutes
RECIPE CUISINE
World
INGREDIENTS FOR YIELDS
  • 1 cup bulgur wheat (225g)
  • 2 medium cooked and peeled beetroots (250g)
  • ½ cup fresh parsley
  • ½ cup fresh coriander
  • ¼ cup fresh mint
  • ½ cup roasted cashew nuts (100g)
  • 5 tbsp olive oil
  • 5 tbsp lemon juice
  • 1 tbsp date syrup / honey
  • ½ tsp salt
  • ¼ tsp black pepper
DIRECTIONS

1.In a large bowl, cover bulgur wheat with 1¼ cups hot water. Let stand for about 30 min.

2.chop all fresh herbs

3.dice the beetroots

4.In a small bowl prepare the dressing: mix olive oil, lemon juice, date syrup, salt and pepper.

5.In a large bowl combine together bulgur wheat, chopped herbs, diced beetroots, roasted cashew nuts and the dressing.

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