Healthy Oatmeal Porridge – 4 Easy Recipes
2019-12-28
5 Stars
(6 Voters)
...
4 easy and healthy oatmeal porridge recipes. Healthy breakfast recipes that will help you to start your day with great energies. All of these recipes are vegan and you can choose the milk, fruits and toppings you are using. If you are looking for a good oatmeal bowl recipe, this recipe is for you.
INGREDIENTS
Apple cinnamon porridge
- 1 cup (90g) Rolled oats
- 2 cups (480ml) Almond milk or any other milk
- Pinch salt
- 1/2 teaspoon cinnamon
- 1 apple, grated
- 1/3 cup (50) raisins
- 1-2 tablespoons maple syrup/honey (optional)
Blueberry porridge
- 1 cup (90g) Rolled oats
- 2 cups (480ml) Almond milk
- Pinch salt
- 3/4 cup (100g) blueberries, fresh or frozen
- 1-2 tablespoons maple syrup/honey
- Walnuts for topping
- Zest from one lemon
Matcha porridge
- 1 cup (90g) Rolled oats
- 2 cups (480ml) Almond milk
- Pinch salt
- 1 tablespoon matcha powder
- 1-2 tablespoons maple syrup/honey (optional)
- Almonds for topping
Mocha porridge
- 1 cup (90g) Rolled oats
- 1½ cups (360ml) Almond milk
- Pinch salt
- 1/2 cup (120ml) brewed coffee/espresso
- 1 tablespoon cocoa powder
- 1-2 tablespoons maple syrup/honey (optional)
- Banana for topping
- Chocolate shavings
- 1 teaspoon Vanilla
DIRECTIONS
Apple cinnamon porridge:
- Put the oats in a saucepan, add grated apple, cinnamon and a pinch of salt. Pour in the milk.
- Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
- Remove from heat, add maple syrup/ honey and stir.
- Transfer to a bowl, top with apple sliced and sprinkle some cinnamon.
Blueberry porridge:
- Put the oats in a saucepan, add blueberries and a pinch of salt. Pour in the milk.
- Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
- Remove from heat, add lemon zest, maple syrup/ honey and stir.
- Transfer to a bowl, top with blueberries, walnuts and sprinkle with lemon zest.
Matcha porridge:
- Put the oats in a saucepan, add matcha powder and a pinch of salt. Pour in the milk.
- Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
- Remove from heat add maple syrup/ honey and stir.
- Transfer to a bowl, top with fresh fruits, slivered almonds and serve.
Mocha porridge:
- Put the oats in a saucepan, add cocoa powder and a pinch of salt. Pour in the milk and coffee.
- Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
- Remove from heat add vanilla extract, maple syrup/ honey and stir.
- Transfer to a bowl, top with banana slices or any other fresh fruit, and sprinkle chocolate shavings.
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I made the 3 ingredient choc oatmeal "cake" this morning but I toasted the oats, added some kosher salt, a drop of vanilla and also a blob of peanut butter...just to finish my jar. Its cooling now in its pan prior to going in the fridge. I hope this will be delicious! So far, very easy...I will top individual pieces with fresh strawberries I think yum! Thx for the easy vegan recipe!
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