Healthy Banana Oatmeal Muffins
- 3¼ cups (350g) rolled oats
- ½ cup honey/maple syrup/date syrup (170g)
- 2 tsp baking powder
- 2 eggs
- 1 cup mushed bananas (about 3 large bananas)
- 1 cup (240ml) milk
- 1 tsp vanilla extract
- ½ tsp salt
- Dark chocolate chips for topping (optional)
1.Preheat oven to 360F (180C).
2.In a large bowl mash bananas, add eggs, milk, honey and vanilla extract. Whisk all together.
3.In another bowl add rolled oats, baking powder and salt. Mix well.
4.Combine together wet and dry ingredients, mix just until combined.
5.Put paper muffin cups into muffin tin (optional) and spry the paper muffin cups with cooking oil.
6.Divide the batter evenly between the muffin cups, top with chocolate chips.
7.Bake for 25-30 minutes until muffins are just golden brown.
8.Place the muffins on a cooling rack to cool for 15 minutes.
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I loves this recipe! It is the only banana muffin that is both rich in banana flavor and soft but at the same time it is also healthy. I recommend you to blend the oat into oat flour so you will not eat the big chunks of oats, it will really level up your muffin and it will taste like bakery style banana muffins but healthier. It is a great trick to let your kids stay healthy ! I also recommend you to skip the chocolate chips. I think the banana muffin itself is very delicious, so I don’t think
Replyyou should put it. Try this recipe now and you will be amazed by how it came out!
ReplyI agree 100%; with reducing the size of the large flakes of the rolled oats by blending However I would put the dark chocolate chips on only half of the muffins, so those of us who like DARK chocolate could have the options to choose, And those who do not like the DARK chocolate can have the ones without
Replythis looks cool but it's old >:)
Replythis is pro
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