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Healthy Oatmeal Bars Recipe (Vegan)

Healthy Oatmeal Bars Recipe (Vegan)

2020-04-29
4 Stars (48 Voters)
...
These oatmeal bars are healthy, vegan and easy to make. They are soft, chewy and light, packed with nuts, seeds, dried fruits and other nutrients. These baked oatmeal bars are perfect as post-workout snack or as a quick breakfast.
DIFFICULTY
Easy
YIELDS
8
PREP TIME
45 Minutes
WORK TIME
10 Minutes
RECIPE CUISINE
World
INGREDIENTS FOR YIELDS
  • 2 cups (180g) Rolled oats
  • 1 teaspoon Baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon Salt
  • 1/4 cup (35g) Dried cranberries
  • 1/4 cup (35g) Sunflower seeds
  • 1/4 cup (30g) slivered almonds
  • 2 bananas, ripe
  • 1¼ cups (300ml) Homemade Almond milk, or any milk of your choice
  • 3-4 tablespoons maple syrup or honey
  • 2 tablespoons coconut oil
DIRECTIONS

1. Preheat oven to 350°F (175°C). Line an 8-inch (20cm) square baking pan with parchment paper, set aside.

2. In a large bowl, mash bananas, add honey and stir. Add milk, coconut oil and whisk to combine.

3. Combine wet and dry ingredients. Stir in almonds, cranberries and sunflower seeds.

4. Pour the batter into prepared baking dish.

5. Bake for 30-35 minutes, until golden. Allow to cool and cut into bars.

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COMMENTS (3)
  • s
    swati jha
    7/8/2020

    absolutely Love ur recipes. can i store this oatmeal bar for longer use?

    Reply
  • The Cooking Foodie logo
    The Cooking Foodie
    7/13/2020

    Thanks! You can store the bars in the fridge up to 1 week or in the freezer for several weeks.

    Reply
  • s
    swati jha
    7/31/2020

    hello i tried baking this but it became very soggy, i guess it should not be soggy.. plz tell me why it happened

    Reply
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