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Healthy Apple Oatmeal Snack Cake Recipe

Healthy Apple Oatmeal Snack Cake Recipe

2020-03-02
3.5 Stars (175 Voters)
...
This healthy apple oatmeal snack cake makes a great breakfast or a post work-out snack. These healthy oatmeal bars are nutritious and packed with good values. This recipe is easy and requires only basic and healthy ingredients.
DIFFICULTY
Easy
YIELDS
12
PREP TIME
40 Minutes
WORK TIME
10 Minutes
RECIPE CUISINE
World
INGREDIENTS FOR YIELDS
  • 1¾ cups (140g) instant oats/quick oats
  • 1¼ cups (155g) whole wheat flour
  • 1½ teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1 tablespoon coconut oil or melted butter
  • 2 large egg whites, room temperature
  • 2 teaspoons vanilla extract
  • 2/3 cup (180g) plain low-fat Greek yogurt
  • 6 tablespoons (90ml) maple syrup
  • 1/2 cup (120ml) milk of your choice   
  • 2 apples, finely diced
DIRECTIONS

1. Preheat the oven to 350°F (175°C). Lightly grease a 9-inch (23cm) square pan with oil.

2. In a bowl, stir oats, flour, baking powder, baking soda, cinnamon, nutmeg and salt. Set aside.

3. In a separate bowl, whisk egg whites, vanilla extract and coconut oil. Add yogurt, maple syrup and milk. Whisk until combined.

4. Add oat mixture to the wet mixture, stir until combined. Add diced apples and stir.

5. Pour the batter into prepared pan. Bake for 25-30 minutes or until lightly golden and toothpick inserted into the center comes out clean.

6. Let cool before slicing. Cut into squares or bars.

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COMMENTS (2)
  • B
    Brittany Stokes
    5/27/2021

    Could I swap all purpose flour for the whole grain flour? Thank you for the recipe and hopefully responding.

    Reply
  • C
    Carmen
    1/9/2023

    Well done

    Reply
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