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Healthy 3-Ingredient Brownies

Healthy 3-Ingredient Brownies

2023-06-14
4.5 Stars (84 Voters)
...
These 3-ingredient brownies are not just healthy but also very easy to make. Even of you are not an experienced baker, you will master this recipe. They are light, chocolaty and very delicious. No processed sugar, no flour, no eggs.

DIFFICULTY
Easy
YIELDS
16
PREP TIME
40 Minutes
WORK TIME
10 Minutes
RECIPE CUISINE
World
INGREDIENTS FOR YIELDS
  • 4 Ripe bananas
  • 1/3 cup (40g) tablespoons Cocoa powder
  • 2/3 cup (167g) Peanut butter

DIRECTIONS
  1. Preheat oven to 350F (175C). Line the bottom of an 8-inch (20 cm) square baking pan with parchment paper, letting the paper hang over two sides. Set aside.
  2. In a food processor, place bananas and process until smooth (you also can make this without a food processor by mashing banana with a potato masher). When smooth add cocoa powder, peanut butter and blend until smooth. At this stage you also can add sweetener.
  3. Pour the batter into prepared pan and bake for about 30 minutes.
  4. Allow to cool slightly and cut into squares.

COMMENTS (12)
  • T
    Teresa Scuteri
    6/18/2023

    Can we use hazelnut butter instead of peanut butter?

    Reply
  • The Cooking Foodie logo
    The Cooking Foodie
    6/20/2023

    Yes, you can.

    Reply
  • M
    Mary Ann
    6/21/2023

    What if you dont have a food processor. Can you use a stand mixer?

    Reply
  • B
    Barbara Bernheim
    6/24/2023

    Any nutritional information?

    Reply
  • P
    Pat
    6/29/2023

    Could you use protein powder in place of cocoa powder?

    Reply
  • The Cooking Foodie logo
    The Cooking Foodie
    7/9/2023

    Never tried it. I guess you can, You should try it and tell us how it came out :)

    Reply
  • D
    Dorthe
    6/30/2023

    Er det almindeligt varme i ovnen eller varmluft man skal bruge?

    Reply
  • J
    Jane
    1/6/2024

    These look amazing! What sweetener would you use and how much? Thank you.

    Reply
  • The Cooking Foodie logo
    The Cooking Foodie
    1/7/2024

    Sugar, maple syrup, stevia, agave. How much? It depends on you. in my taste 2-3 tablespoons is enough.

    Reply
  • C
    Connie
    1/14/2024

    The bananas takes the place of sugar

    Reply
  • J
    Jean
    1/10/2024

    What type of peanut butter do you use? Creamy or natural? Does it make a difference? Do you just add it as is or a little heated? Thanks.

    Reply
  • K
    Krister
    2/6/2024

    If I make a double batch, then how long to cook?

    Reply
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