Home Page > Healthy recipes > Healthy Oatmeal Spinach Crepes Recipe
Healthy Oatmeal Spinach Crepes Recipe

Healthy Oatmeal Spinach Crepes Recipe

2023-07-30
4.5 Stars (6 Voters)
...
These oatmeal spinach crepes are healthy, vibrant, delicious and super healthy. You need only 20 minutes to make a batch of these amazing crepes and enjoy your healthy breakfast.

DIFFICULTY
Easy
YIELDS
12
PREP TIME
30 Minutes
WORK TIME
30 Minutes
RECIPE CUISINE
World
INGREDIENTS FOR YIELDS
  • 1 cup (90g) Oatmeal
  • Pinch Salt
  • 1 teaspoon Sugar (optional)
  • 2 Eggs (medium)
  • 1¼ cups (300ml) Milk/water
  • 30-40g Spinach

DIRECTIONS
  1. Put oats into a powerful blender and blend into flour. Note: you can use store-bought oat flour.
  2. Add salt, sugar eggs and milk. Blend until smooth. Add spinach and blend again until smooth.
  3. Heat a small non-stick pan over low-medium heat.
  4. Pour about 1/4 of the batter to the hot pan. Spread the batter evenly to create a thin crepe. Cook for 1 minute, flip and cook for another 20-30 seconds.
  5. Repeat.
  6. Serve with cottage, cream cheese, yogurt, nut butter, jam and more.
MAKING THIS RECIPE?

Share it with us on Instagram and tag @thecookingfoodie so we can see your cooking adventures!
COMMENTS (0)
POST A COMMENT

Your email address will not be published

Related Recipes
5 Healthy Oatmeal Desserts
5 Healthy Oatmeal Desserts
 5 Easy Oatmeal Cookie Recipes
5 Easy Oatmeal Cookie Recipes
 5 Healthy Oatmeal Snacks
5 Healthy Oatmeal Snacks
 Chocolate Oatmeal Banana Cake Recipe
Chocolate Oatmeal Banana Cake Recipe
 Oatmeal Brownie | No Flour, No eggs, No Butter
Oatmeal Brownie | No Flour, No eggs, No Butter
 Oatmeal Crepes Recipe
Oatmeal Crepes Recipe
newsletter

Join our newsletter for free recipes, cooking tips, video recipes and special offers