High protein energy balls recipe. Easy to make, good as a snack, perfect for post-workout or pre-workout. You can make ahead a bunch of protein balls and eat it during the week.
DIFFICULTY
Easy
YIELDS
4
PREP TIME
10 minutes
WORK TIME
10 minutes
RECIPE CUISINE
World
INGREDIENTS FOR YIELDS
Peanut butter balls:
2 scoops whey protein powder
1 cup quick oatmeal / oat flour
1/2 natural peanut butter
2-3 tablespoons water/almond milk/coconut milk
Cacao balls:
2 scoops whey protein powder
2 tablespoons cacao
200g pitted madjol dates
85g almonds
2 tablespoons coconut oil
1 tablespoon water (if needed)
Coconut balls:
2 scoops whey protein powder
1/2 cup coconut milk
2 cups desiccated coconut + for coating
Almond balls:
2 scoops whey protein powder
1 cup almond flour – almond meal
200g pitted madjul dates
2 tablespoons coconut oil
1 tablespoon water if needed
DIRECTIONS
Put all the ingredients in the food processor and pulse until sticky, about 1 minute.
Squash the mixture between your hands to form balls.
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