Pumpkin Soup Recipe

Pumpkin Soup Recipe

2019-01-16
5 Stars (1 Voters)
...
Creamy pumpkin Soup recipe - easy, comforting pumpkin soup that anyone can make. Best soup for autumn and winter season. For a vegan version of this soup you can substitute the cream with count cream or just leave it out.
DIFFICULTY
Easy
YIELDS
8
PREP TIME
30 minutes
WORK TIME
30 minutes
RECIPE CUISINE
World
INGREDIENTS
    • 2 pounds (1 kg) pumpkin, peeled and chopped
    • 1 large onion, roughly chopped
    • 2 medium-sized carrots, peeled and diced
    • 2 medium-sized potatoes, peeled and diced
    • 2 garlic cloves
    • 2 tbsp olive oil
    • 4¼ cups (1.1L) water/vegetable stock/chicken stock
    • 1/3 cup cream (leave out for vegan version)
    • 1 tsp thyme
    • 1 tsp salt
    • 1/2 tsp black pepper
    • 1/2 tsp ground nutmeg

    For serving:

    • Sour cream (optional)
    • Pumpkin seeds (optional)
DIRECTIONS

1. In a large pot heat olive oil over medium heat. Add chopped onion and garlic. sauté for 3-4 minutes. Add diced carrots and cook 2 minutes more. Add potatoes, pumpkin and pour in the stock.

2. Season with salt, pepper and thyme. Bring to a boil, then reduce the heat to low and simmer for about 25-30 minutes, until all the vegetables are soft.

3. Take out the thyme.

4. Puree with an immersion blender or in a stand blender until very smooth.

5. Add the cream and nutmeg, stir and bring to a simmer.

6. Garnish with pumpkin seeds and eat with sour cream (optional).

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