How to Make Healthy Oatmeal Porridge – 7 Easy Recipes

How to Make Healthy Oatmeal Porridge – 7 Easy Recipes

2022-01-02
5 Stars (4 Voters)
...
Learn how to make healthy oatmeal porridge. Oatmeal porridge is a great breakfast, full of nutritional values and it also warms you up on cold winter mornings. If you are looking for a healthy and easy to prepare breakfast, try one of these creamy oat porridge recipes. The beauty of this dish is that you can add whatever toppings you want, fruit, nut butter and can even make it vegan by using vegan milk.
DIFFICULTY
Easy
YIELDS
2
PREP TIME
10 Minutes
WORK TIME
10 Minutes
RECIPE CUISINE
World
INGREDIENTS

    Apple cinnamon porridge

    • 1 cup (90g) Rolled oats
    • 2 cups (480ml) Almond milk or any other milk
    • Pinch salt
    • 1/2 teaspoon cinnamon
    • 1 apple, grated
    • 1/3 cup (50) raisins
    • 1-2 tablespoons maple syrup/honey (optional)

    Blueberry porridge

    • 1 cup (90g) Rolled oats
    • 2 cups (480ml) Almond milk
    • Pinch salt
    • 3/4 cup (100g) blueberries, fresh or frozen
    • 1-2 tablespoons maple syrup/honey
    • Walnuts for topping
    • Zest from one lemon

    Matcha porridge

    • 1 cup (90g) Rolled oats
    • 2 cups (480ml) Almond milk
    • Pinch salt
    • 1 tablespoon matcha powder
    • 1-2 tablespoons maple syrup/honey (optional)
    • Almonds for topping

    Mocha porridge

    • 1 cup (90g) Rolled oats
    • 1½ cups (360ml) Almond milk
    • Pinch salt
    • 1/2 cup (120ml) brewed coffee/espresso
    • 1 tablespoon cocoa powder
    • 1-2 tablespoons maple syrup/honey (optional)
    • Banana for topping
    • Chocolate shavings
    • 1 teaspoon Vanilla

    Oatmeal Banana Porridge:

    • 1 cup (90g) Rolled oats
    • 2 cups (480ml) Almond milk
    • 1/2 teaspoon Cinnamon
    • Pinch Salt
    • 1 banana, mashed + 1 for topping
    • 1 tablespoon Honey + for topping
    • Walnuts for topping

    Oatmeal Chocolate Porridge:

    • 1 cup (90g) Rolled oats
    • 2 cups (480ml) Almond milk
    • 2 tablespoons (15g) raw cocoa
    • Pinch Salt
    • 1-2 tablespoons Honey or maple syrup + for topping
    • Fruits of your choice for topping

    Oatmeal Coconut Porridge:

    • 1 cup (90g) Rolled oats
    • Pinch salt
    • 2 cups (480ml) Coconut milk
    • 1 tablespoon Coconut oil (optional)
    • 2 tablespoons (12g) Desiccated coconut
    • 1 banana, mashed
    • Maple syrup or honey for topping
    • Fruits of your choice for topping
DIRECTIONS

Apple cinnamon porridge:

  1. Put the oats in a saucepan, add grated apple, cinnamon and a pinch of salt. Pour in the milk.
  2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
  3. Remove from heat, add maple syrup/ honey and stir.
  4. Transfer to a bowl, top with apple sliced and sprinkle some cinnamon.

Blueberry porridge:

  1. Put the oats in a saucepan, add blueberries and a pinch of salt. Pour in the milk.
  2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
  3. Remove from heat, add lemon zest, maple syrup/ honey and stir.
  4. Transfer to a bowl, top with blueberries, walnuts and sprinkle with lemon zest.

Matcha porridge:

  1. Put the oats in a saucepan, add matcha powder and a pinch of salt. Pour in the milk.
  2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
  3. Remove from heat add maple syrup/ honey and stir.
  4. Transfer to a bowl, top with fresh fruits, slivered almonds and serve.

Mocha porridge:

  1. Put the oats in a saucepan, add cocoa powder and a pinch of salt. Pour in the milk and coffee.
  2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
  3. Remove from heat add vanilla extract, maple syrup/ honey and stir.
  4. Transfer to a bowl, top with banana slices or any other fresh fruit, and sprinkle chocolate shavings.

Oatmeal Banana Porridge:

1. Put the oats in a saucepan, add pinch of salt and cinnamon. Pour in the milk.

2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.

3. Remove from heat, add mashed banana, honey/maple syrup (optional) and stir.

4. Transfer to a bowl, top with banana and walnuts or any other topping that you like and drizzle some honey or maple syrup (optional).

Oatmeal Chocolate Porridge:

1. Put the oats in a saucepan, add pinch of salt and cocoa powder. Pour in the milk.

2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.

3. Remove from heat and honey or maple syrup (optional) and stir.

4. Transfer to a bowl, top with your fruits of your choice and drizzle some honey/maple syrup (optional).

Oatmeal Coconut Porridge:

1. Put the oats in a saucepan, add pinch of salt. Pour in the milk.

2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.

3. Remove from heat, add mashed banana, coconut oil, desiccated coconut and stir.

4. Transfer to a bowl, top with peach and drizzle some honey/maple syrup (optional).

Notes:

  • You can use any milk taht you like.

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