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Cauliflower Bread Recipe (Healthy Gluten Free Bread)

Cauliflower Bread Recipe (Healthy Gluten Free Bread)

2019-06-27
4 Stars (19 Voters)
...
Learn how to make easy and healthy cauliflower bread. This recipe is gluten free, flourless, dairy free, keto, low carb and most important, super delicious. You need only few minutes of work to make this bread.
DIFFICULTY
Easy
YIELDS
8
PREP TIME
1 Hour
WORK TIME
10 Minutes
RECIPE CUISINE
World
INGREDIENTS FOR YIELDS

  • 3 cups (300g) Cauliflower rice
  • 6 Eggs
  • 1¼ cups (120g) Almond flour/almond meal/ground almond
  • 1/4 cup (60ml) Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Oregano
  • 1 teaspoon Baking powder
  • 1-2 tablespoons sesame Seeds
  • 1-2 tablespoons sunflower seeds
  • 1-2 tablespoons flaxseeds 

DIRECTIONS

1. Preheat oven to 350F (175C). line a 9 x 5-inch loaf with parchment paper,

2. Cut the cauliflower into small florets/Chunks. Working in batches, place the cauliflower in a food processor and pulse (in 1-2 second pulses) until the cauliflower has the texture of rice or couscous – don’t over process or it will get mushy. Set aside.

3. In a large bowl beat eggs until light and fluffy, about 2-3 minutes on high speed.

4. Add Olive Oil, cauliflower, almond flour, salt, oregano and baking powder. Stir until incorporated.

5. Pour the batter into prepared pan. Sprinkle with sesame seeds, sunflower seeds and flaxseeds on top.

6. Bake for 40-45minutes, until golden. Allow to cool for 10 minutes in the pan, release from the pan and let cool completely before slicing.

COMMENTS (7)
  • S
    Sizenando
    6/28/2019

    Hi! I like your chánnel very much, the background music too! Can I change the almond flour for oat or rice flour?? Thanks for your answer! My english is not good, sorry...

    Reply
  • W
    Wendy Schild
    2/29/2020

    i am thinking, also of switching the almond out for a lower fat/more carb flour. i own oats.... that is my possible plan

    Reply
    Show More Comments
  • j
    jeff
    7/1/2019

    Easy and healthy recipe! Thank you!

    Reply
  • The Cooking Foodie logo
    The Cooking Foodie
    7/1/2019

    You're welcome :)

    Reply
  • K
    Kornelia
    4/5/2020

    Calories in the whole loaf or pr. serving?

    Reply
  • J
    Julie Lafkas
    10/21/2023

    I love the cooking foodie cauliflower bread with almond bread. Does anyone know how many carbs and calories are in one serving

    Reply
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