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Three Bean Salad Recipe

Three Bean Salad Recipe

2021-08-25
4 Stars (13 Voters)
...
Three bean salad is a classic salad recipe That everyone loves. This bean salad is made of red kidney bean, white kidney beans and garbanzo beans (chickpeas). A perfect salad for any season and any occasion.
DIFFICULTY
Easy
YIELDS
5
PREP TIME
5 Minutes
WORK TIME
5 Minutes
RECIPE CUISINE
American
INGREDIENTS FOR YIELDS

For the salad:

  • 1 can (15oz/g) Chickpeas
  • 1 can (15oz/g) Red kidney beans
  • 1 can (15oz/g) White kidney beans
  • 2 Celery stalks
  • 1 medium Cucumber, diced
  • 1/2 Red onion, chopped
  • 2 tablespoons Parsley

For the dressing:

  • 3 tablespoons Olive oil
  • 3 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • Salt
  • Pepper
DIRECTIONS
  1. In a large bowl, mix chickpeas, red beans, white beans, chopped celery stalks, diced cucumber, chopped red onion and chopped parsley.
  2. In a separate small bowl whisk all dressing ingredients.
  3. Pour the dressing over the salad, mix well and serve.

COMMENTS (1)
  • D
    Dave
    7/13/2022

    This is a great recipe; I made a batch to eat for lunch at work. Besides the wonderful taste, I feel full and I'm happy to avoid the usual after-effects of my old lunch habits. Definitely helping me make the shift to healthy, happy eating. Thanks!

    Reply
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