Healthy Frozen Yogurt Bars Recipes
- 1 pound (450g) Plain yogurt
- 1/4 cup (85g) Honey/maple syrup
- 1 tablespoon Lemon juice
- Lemon zest from one lemon
- 1 teaspoon Vanilla extract
- 1/4 cup (60g) Strawberries, fresh or frozen
- 1/4 cup (50g) Blueberries, fresh or frozen
- 1/4 cup (40g) Walnuts/almonds
- Line the bottom of an 8-inch (20 cm) square baking pan with parchment paper.
- In a large bowl mix yogurt, honey/maple syrup, lemon juice, lemon zest, vanilla extract.
- Pour yogurt mixture into prepared pan and spread evenly.
- Sprinkle desired toppings; raspberries, blueberries, nuts or other topping that you like.
- Freeze for at least 4 hours or until set.
- Cut into bars and serve frozen.
- Keep in the freezer.
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Made these today for a quick and healthy dessert. Delicious and healthy, may add a bit more maple syrup next time. So easy
ReplyDo you know the calories in a serving
ReplySo what is the nutritional value?
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