If you are looking for a recipe for a full and nutritious breakfast that is also quick and easy to prepare, this tortilla omelette is for you! This breakfast burrito is full with proteins, low in carbs (only one small flour tortilla). This breakfast recipe will help you yo start your day with good energies.
INGREDIENTS FOR YIELDS
1 Flour tortilla
Salt to taste
Pepper to taste
Cheese of your choice
1 tablespoon Oil
In a small bowl, beat egg with salt and pepper.
In a medium sized pan, heat 1 tablespoon of oil. Pour in the eggs, add cheese, ham, spinach, green onion and other toppings if desired. Cook over medium heat for 1-2 minutes.
Place the tortilla over the top of the omelet, flip and cook for 1 minute.
Remove from heat and roll the tortilla as shown in the video.