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Creamy Tuscan Chicken Recipe

Creamy Tuscan Chicken Recipe

2021-11-12
4.5 Stars (21 Voters)
...
Learn how to make the best creamy Tuscan chicken. This recipe makes tender and juicy chicken, coated with extra flavorful and super delicious creamy sauce. This dish is pretty easy to make and it takes 20-30 minutes to make it. This Tuscan chicken recipe is a perfect family dinner and both, kids and adults like it.
DIFFICULTY
Medium
YIELDS
4
PREP TIME
45 Minutes
WORK TIME
15 Minutes
RECIPE CUISINE
Italian
INGREDIENTS FOR YIELDS

For the chicken:

  • 4 Chicken breasts or thighs
  • 1 cup Flour
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Oregano
  • 3 tablespoons Olive oil

For the sauce:

  • 2 tablespoons Olive oil
  • 4 Garlic cloves
  • 1 Bell pepper, sliced into stirps
  • 1 tablespoon Flour
  • 1/3 cup (80ml) White wine (optional)
  • 150g Sun-dried tomatoes, chopped
  • 100g Spinach
  • 1¼ cups (300g) Heavy cream
  • 1/2 cup (50g) Parmesan
  • Salt to taste
  • Pepper to taste
  • 1/2 teaspoon Paprika
  • 1 teaspoon Thyme
  • 1 teaspoon Oregano
  • 2 tablespoons Parsley, chopped
DIRECTIONS

  1. Preheat oven to 350F (180C).
  2. In a shallow dish mix flour, salt, pepper, oregano and paprika. Coat the chicken breast with the flour.
  3. Heat 2-3 tablespoons of olive oil in a large skillet or a pan. Add the chicken and fry on both sides until golden. Remove from heat and transfer to a baking dish and bake for 15 minutes or until cooked through.
  4. Make the sauce: in a large skillet heat 2 tablespoons of olive oil. Add minced garlic and cook over low heat for 2-3 minutes. Add red bell pepper strips, sun dried tomatoes and cook for 2-3 minutes. Add 1 tablespoon of flour and cook, stirring, for 1 minute. Add white and cook over medium heat until evaporates. Add spinach and cook until for 3-4 minutes, until wilts.
  5. And cream, parmesan cheese and the seasoning. Simmer until sauce is slightly reduced. Add the chicken to the pan and cook for 1-2 minutes over low heat.
  6. Tern the heat off and sprinkle chopped parsley.
  7. Serve with pasta, rice or with any side that you like.

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